Creatine Powder

Creatine is an unflavoured, easy-to-mix drink, which contains creatine monohydrate for increased physical performance in terms of speed, power and strength.

Suitable for use after exercise.

It mixes well with water, juice or your chosen sports drink.

Why use creatine? Muscles use creatine to produce energy.

As a nutrient, creatine has been extensively researched and remains one of the most popular supplements available to modern athletes.

Creatine increases physical performance in successive bursts of short-term, high intensity exercise, making it a favourite with not only athletes, but also those undertaking regular exercise.

​Approved EFSA health claims:

Creatine increases physical performance in successive bursts of short-term, high intensity exercise, and daily creatine consumption can enhance the effect of resistance training on muscle strength in adults over the age of 55.